Hi, I’m Thomas, a chef and health coach based in Street, Somerset.

I’m not here to beat around the bush nor tell you what you should or shouldn’t be eating! I’m here to get you into good food and exercise related habits that will significantly improve your life.

Precision Nutrition is the world’s leading nutrition coaching, software, and certification company. Proven with over 100,000 people over 15 years, their mission is research-driven, life-changing nutrition coaching for everyone.

Total Nutrition Awareness serve the following locations: Street, Glastonbury, Wells, Weston-Super-Mare, Bridgwater, Taunton, Shepton Mallet. Willing to do online coaching for those unable to get to my clinic.

tom
icon-nutrition-coaching Nutrition coaching
icon-strength-training strength training
icon-new-to-fitness new to fitness
icon-weight-loss weight loss
icon-team-sports team sports
icon-wellness wellness
icon-weight-gain weight gain

You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.

Stay accountable and consistent with personal help from me

I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.